Taking care of me – Journaling workshop

Practicing Self-Care and being honest with yourself in times of stress Is crucial to sustainability and endurance, especially while parenting.

Join us as we learn some stress relief tips and strategies to acknowledge how we are feeling instead of always pushing through.

RSVP https://docs.google.com/forms/d/e/1FAIpQLScw4n2fPcKlYE2qodbFVyNh66wJx3xZ2JqSv-wVpmDJfMpzQQ/viewform